No.806: Last Week at the Farmhouse // Never Say Never

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“I could never…”  I’ve heard that phrase so many times throughout my adult life.  “I could never have six kids.”  “I could never homeschool.”  “I could never move out to the middle of nowhere.”  “I could never give up my streaming services.”  “I could never run a homestead.”  Although most people have good intentions, I’ve always bristled at these statements because it’s implies that I’m something special, that I have some super power that’s different from everyone else.  Uh no.  You can do anything – even things you never imagined you’d do! – if you want it bad enough.

But I’m here to admit that I broke my own rule.  I’m eating crow.  I’m currently doing the one thing I publicly said I would never do: I’m eating carnivore…and I’m thriving.

The carnivore way of eating has been in our family since January 2023, when I stumbled upon a video from Jess at Roots & Refuge Farm.  In it, she described some of her health issues and how the carnivore diet was helping.  At this time, my poor husband was also dealing a handful of debilitating health issues.  When I mentioned the video to him, he jumped on board.  What did he have to lose?  Everything he had done thus far had not worked.

And he thrived.  He lost a ton of weight (70lbs!) but more importantly, his painful and debilitating gout is gone, he no longer needs to sleep with a CPAP machine, his seasonal allergies are minimal and his plethora of gut issues have resolved.  His blood work is almost in all perfect ranges.  He is in better shape now in his 40’s than he’s been his entire life.

I’ve always been insanely supportive and proud of my husband during this process, but have always said I could never do something so extreme.  You can laugh with me now…never say never.  Spurred on my own health issues, I’ve been eating about 95% carnivore (I’m not a purist because I like my Primal Kitchen sauces) since the end of January.  And surprises of all surprises, I’m a believer now.

Here are a few things I’ve learned so far:

1. Coming off of carbohydrates might be harder than sugar. // The old me loved carbs with a special love, so the detox period was HARD.  I was irritable and angry and just a terrible person to be around.  It’s wild to me how the body reacts…I can only imagine it was like coming off of drugs.  Worth it, but that was a hard week.
2. “Wheat belly” is real. // There are books about this, but I always thought that was about other people.  I’m from sturdy stock!  Gluten can’t bother me!  Now I’m not so sure.  I almost immediately lost the embarrassing belly bloat (I’ve been terrified that people would mistake the gut for being pregnant!) and am now wondering if some of my inflammation issues from last year are because of gluten.
3. I’m satiated and rarely feel like I’m starving. // This may be the wildest result of the list.  I have a good contrast: on January 1st, I started tracking my calories.  Not only was it mentally time-consuming, but I always felt like I was kinda/sorta hungry, but constantly balancing when and how I could stretch those calories.  Fast forward to today.  I generally eat two meals, certainly not low in calories, but enough that I never feel like I’m starving.  I’m not counting the hours until I can eat again.  I eat what sounds good and it is satiating and sustaining.  Absolutely mind-blowing.
4. My brain feels calm. // If you’ve read my ramblings for the past year, you’ve obviously seen that I’ve been struggling.  Putting on a brave face and never giving up, but struggling all the same.  I could weep in thanksgiving when I tell you that for the first time in a long time, my mental health is great.  My brain feels calm.  I’m not anxiety-ridden or depressed or overwhelmed to the point of desperation.  I don’t feel emotionally dead inside.  It’s an incredible gift to feel well.
5. I may continue a slightly modified version of this after Lent. // When I started, I told myself that I just had to get through Lent.  Easter was the finish line and then I could go back to eating like before.  Now I’m not so sure.  I do think I will indulge in a few treat days, but currently have every intention of continuing on for the foreseeable future.  I feel too great not to.

But enough about me.  People tend to get really defensive about the carnivore diet and that’s just silly to me.  You do you!  But one word of advice from me: never say never.  You may embark on something you never imagined…and it might change your world.

Hoping to document the abundance around me all year long!

Around here, abundance looks like…

+ purchasing a vacuum attachment on ebay.  I’m not sure if I’ve mentioned my slight obsession here before, but I have a personal challenge to do everything in my power not to buy another vacuum cleaner for as long as possible.  So silly, but true!  We currently have the Bissell CleanView Pet Vacuum and I have taken it apart and fixed it multiple times since 2019.  Recently, I was frustrated with the amount of dog hair on the upholstery, but couldn’t find the “TurboEraser tool” to clean it up.  After looking all over the house to no avail, I decided to just buy the replacement piece on ebay.  Now the vacuum is complete again and lives another day!

+ listening to “Fast Car” on repeat.  My son has been learning to play Tracy Chapman’s song (or if you’re of a certain age, the Luke Combs version) on the guitar and the tune is following me everywhere.  I’m humming it first thing in the morning and it snakes its way into my dreams at night, ha!  Hopefully, he’ll move on to something different soon.

+ upgrading my cell phone after almost five years.  I am ridiculously proud of myself that I’ve held on so long!  The new challenge: can I keep this phone in good working condition until 2029?  We’ll see!  We also switched cell phone providers which means we’ll be saving about $65 a month.

+ using wood and metal sheeting scraps that we already have on hand to construct another pig shelter.  Max and Ruby are headed out to pasture!

Reading //

• Build a Songbird Compass: Agency, Communion, and Tech by Peco and Ruth Gaskovski at Pilgrims in the Machine // Thought provoking.  I saved their reflection questions.
• North Platte Canteen: Where The Heartland Opened Its Heart In WWII from NPR // We learned about this in history this week and it warmed my heart.  I love seeing all of the photographs.

Watching/Listening //

• OFF FOR LENT

Loving //

• these Minecraft cutouts // My littlest is really into Minecraft right now and has had so much fun making these 3D models of the characters.
• Avlea Folk Embroidery // These kits are so gorgeous.  I’d love to make a table runner some day.
• Cold Calm // In heavy use around here as we battle little colds and sore throats.
• these Money Saving Envelope Binders // After a great conversation about saving, I purchased two of these for my oldest teenagers.  They loved them!  There are multiple ways you can use the binder and they include examples to get you started.