October will be about…
- NOURISHMENT. Seeing meal preparation as a gift to my family instead of a chore. Creating dinners that get us closer to our goals. Trying new recipes and adapting old favorites.
- STRETCHING. Stretching myself to try something new. Stretching our grocery budget and creating meals with what we have. Incorporating stretching after my runs.
- CELEBRATION. Birthdays and Halloween are coming, but little things should be celebrated too. Scheduling new family traditions and fall activities.
