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The Big White Farmhouse

intentional living, little by little

August 6, 2019

No.281: 100 Little Things, Round Six

This is my sixth year doing 100 Little Things and I still love it just as much as the first time!


Thoughts on Round Five:
The final number was 36 tasks accomplished.  That sounds like a failure of a year, but it’s really not!  Looking back over the list, it almost feels like a time capsule: I was in love with baking sourdough bread.  I had just come back from helping my cousin with her new baby and had thoughts of becoming a postpartum doula someday.  I was considering getting “gazelle intense” with our finances, but also had grand home improvement plans.  I had not even signed onto Poshmark yet. People grow and priorities change.  What matters most to me is that I allowed myself to dream about 100 things, even if many of them didn’t happen.

Thoughts going into Round Six:
I tried to focus on the goal of noticing (my one little word for 2019) this time around, especially taking care of the things we already own, taking care of myself physically and spiritually, and taking care of the people in our community.  Other sections include home improvement projects, reading, blogging, debt reduction, and Poshmark.

Here’s my list for August 2019 – July 2020:


1. Buy a spice organizer
2. Find something to organize the potatoes in the pantry
3. Find something to organize the onions in the pantry
4. Deep clean the oven
5. Clean the Dutch oven
6. Powerwash the siding
7. Clean the grout in the kitchen
8. Clean the grout in the master bathroom
9. Paint the second-floor shutters
10. Finish the front landscaping
11. Clean the carpets
12. Buy kitchen curtains
13. Get a hanging plant for the master bathroom
14. Hang a boxwood wreath
15. Find a slipcover for the living room chair
16. Organize the emergency closet
17. Make a framed chalkboard
18. Hang a hammock
19. Make my own laundry detergent
20. Mend a piece of clothing
21. Make a quilt
22. Complete a December Daily album
23. Make a photo album with our wedding photos
24. Knit a hat with a Knifty Knitter
25. Learn a new card game
26. Start a milk glass candlestick collection
27. Add another vintage globe to my collection
28. Buy a new couch
29. Find a free piano
30. Replace the American flag
31. Hang a porch swing
32. Plant ferns by the front door
33. Plant lemongrass for the back porch
34. Line the porch steps with potted plants
35. Plant bulbs in the fall
36. Name our farm
37. Hang a mason bee house
38. Build raised garden beds
39. Get chickens
40. Participate in a CSA
41. Buy a deep freezer
42. Invest in half a cow
43. Finish the little boys’ headboards
44. Have family photographs taken
45. Potty train P
46. Reach the halfway point in the Amerithon Challenge
47. Run a 5K with M
48. Run a 10K
49. Bake a pie
50. Make root beer floats
51. Get my sourdough starter going again
52. Go apple picking
53. Help place Christmas wreaths at Quantico National Cemetery
54. Take the kids to the beach
55. Watch the local Christmas parade
56. Visit the Virginia Safari Park
57. Make DIY geodes
58. Make homemade playdough
59. Get a haircut
60. Do 90 days of no sugar
61. Go to the eye doctor
62. Order new glasses
63. Get a yearly physical
64. Attend a holy hour at least three times
65. Pray a novena
66. Make a rosary
67. Finish the Into the Depth of Catholicism Reading Challenge
68. Learn how to make a cross from a palm branch
69. Roll beeswax Advent candles
70. Make three new kinds of Christmas cookies

71. Make pinnable graphics for my snail mail posts

72. Start a traveling book club
73. Add Christmas books to my Homeschool Resource page
74. Leave a thoughtful comment on 50 posts
75. Complete a full year of “extraordinary ordinary” posts
76. Start a Little Free Library
77. Send someone flowers
78. Donate food to the food pantry
79. Send Christmas cards
80. Support three etsy shops
81. Support three Teachers Pay Teachers shops
82. Donate to the local pregnancy center
83. Donate tiny going home outfits to Grant’s Gifts
84. Thank the mailman
85. Thank the trash guys
86. Thank the workers at the dump
87. Pay off the car
88. Pay off three student loans
89. Read a nature-inspired nonfiction book
90. Read Where the Mountain Meets the Moon as a read aloud
91. Get to at least the halfway point in my 20th Century in Books challenge
92. Read something by Wendell Berry
93. Read There’s No Such Thing as Bad Weather
94. Read at least one picture book to the little ones a day
95. Read The 15:17 to Paris
96. Join a book club
97. Take a self defense course
98. Upgrade my Poshmark photography setup
99. Buy a steamer
100. Make $5,000 in sales

August 5, 2019

No.280: Intentions for the Beginning of August

A new month, a new chance to dust myself off and start again.  

INTENTIONS FOR THE BEGINNING OF AUGUST

  • stick to “the plan”
  • buy the last necessary school supplies: pencils, computer paper, ink (two more weeks until school starts!)
  • organize the school room
  • start peeking around for fall clothes for the kids
  • find sneakers for Sophie
  • take inventory of the pantry and use up/replace as needed
  • make a batch of homemade taco seasoning
  • read an ARC due for Netgalley
  • read a few chapters in My Life in France
  • mend two shirts with small holes
  • work on listing all remaining inventory for Poshmark
  • share my 100 Little Things list for 2019-2020

August 2, 2019

No.279: My Stress Reduction Diet

I don’t really know how to start this post other than saying it’s been a hard summer for me.  My stress and anxiety levels are abnormally high.  My crosses feel heavy, my dairy intolerance is back with a vengeance, and I’ve felt tired and off.  The final “come to Jesus moment” was having some chest tightness and seeing high blood pressure numbers at the dentist. (Does your dentist take your blood pressure?  I’ve never had it done at the dentist before.)  My symptoms all point to burn out and high cortisol levels.  I’m ready to make a change.

So, after reading everything I could find on cortisol reduction, I made myself a “diet plan” to follow.  I’ve been faithful to it for about two weeks now and am just starting to see a tiny improvement.  It’s like I can see a teeny light ahead of me, beckoning me to keep going even though it’s hard!  This is self-care in the most important sense – I can’t pour from an empty cup anymore.  I want to be a better me.

Jotting down my plan here for accountability:

1 // EAT AN ANTI-INFLAMMATORY DIET.
It always starts with food, doesn’t it?
+ Limit caffeine, sugar and highly processed foods.
+ No dairy because my intolerance is back and it makes me feel awful.
+ Lots of fruits, vegetables, proteins, good fats and probiotics.


2 // GET ADEQUATE SLEEP.
I have been sleeping poorly because I just could not shut my brain off!
+ Leave a pad of paper on the nightstand to jot down things I’m afraid I will forget.
+ No phone scrolling at all – leaving the phone in another room, even better!
+ No afternoon coffee.
+ Try to be asleep by 10PM (especially since my internal clock always wake me up around 5-5:30AM).


3 // WALK EVERYDAY.
+ No running, Crossfit or HIIT-style workouts.  Walking or stretching encouraged.
This is maybe the hardest one for me!  I love the challenge of pushing yourself as far as you can and walking just seems so lame in comparison.  Unfortunately, running raises cortisol levels and since I can’t seem to lower them on my own, it’s out for now.

4 // FIND RELAXATION TECHNIQUES THAT WORK FOR ME.
I’m still figuring this one out, but I think this will mean deep breathing exercises and walking away from stressful situations (aka my kids bickering) until I can feel in more control.  From a religious standpoint, I feel at peace when I get to go to Eucharistic adoration or listen to prayers chanted in Latin (this version of the Angelus is my current favorite), so will be adding those into my weeks as well.

5 // TRY TAKING CORTISOL REDUCERS.
Still doing my research on this one too, but omega-3 is supposed to help along with drinking tea with theanine.  I’m also looking into a probiotic from Garden of Life that has ashwagandha in it.

6 // DRINK LOTS OF WATER.
I’m notoriously bad at this, but going to do my best!

July 29, 2019

No.278: My Latest Reads // July

This post contains affiliate links.
P.S. I highly recommend Book Outlet!  Use my link to receive $10 off your first order of $25 or more.

#41. THE MITFORD MURDERS by Jessica Fellowes
My Rating: ★★★☆☆

I would describe The Mitford Murders as a cozy mystery with a hint of Downton Abbey.  I thought it was about 100 pages too long, but if you like your mysteries as more of a slow burn, this is the book for you. (Also available at Book Outlet here.)

#42. MARY LINCOLN’S FLANNEL PAJAMAS AND OTHER STORIES FROM THE FIRST LADIES’ CLOSET by Feather Schwartz Foster
My Rating: ★★★★☆

Mary Lincoln’s Flannel Pajamas was a random library find, but I’m so glad I picked it up!  It’s filled with little stories centered around clothing worn by the First Ladies, from Martha Washington to Mamie Eisenhower.  I love reading about the personalities of these famous individuals, so this was right up my alley.  The perfect compliment to Upstairs at the White House.

#43. THE PERFECT NANNY by Leila Slimani
My Rating: ★★★☆☆

This is a suspense thriller that I’ve seen around the internet and was a little scared to read.  The story opens with the horrific description of two children killed by their nanny, then travels back in time to describe the events that led up to that day.  As far as readability, it was great and I flew through it in less than 24 hours.  But the book never explained the motive of the crime and I hated the ending.  Balancing out all of those conflicting feelings with three stars.  (Also available at Book Outlet here.)

#44. ENDER’S GAME by Orson Scott Card
My Rating: ★★☆☆☆

This was my 1985 pick for the 20th Century Book Challenge.  Science fiction is definitely leaving my comfort zone!  I wanted to like Ender’s Game – I really did – but I just could not get into it.  The book felt repetitive and I had a hard time visualizing all of the science fiction-y things.  It’s probably a great story if you’re into this kind of thing, but just okay for me.  (Also available at Book Outlet here.)

#45. GIRL FROM THE TREE HOUSE by Gudrun Frerichs
My Rating: ★★★☆☆

The woven cloth, no matter how large or how small, will withstand most threats.  I like the metaphor.  Weaving is symbolic of the parts of the Tribe coming together.  Each thread is distinguishable and beautiful, but together, they turn into a sensational piece of art, a strikingly beautiful symphony. (57%)

I wonder who among the hundreds of people rushing in and out of gates, hauling their luggage around, is suffering human tragedies and hardships, just like me.  There must be many, and yet, we are sailing past each other like ships in the night, going about our lives and putting a smile on our face, as if nothing is the matter. (94%)

Girl From the Tree House is a psychological thriller about a woman living with multiple personalities or Dissociative Identity Disorder.  It was fascinating.  While it’s a fictional account, you still really get a sense of what it feels like with so many voices vying for attention and control of the body.  I had a little trouble with the pacing, but otherwise it was a really good and interesting read.  (And thank you to Netgalley for the opportunity to read this book.)

#46. FIVE LITTLE PIGS by Agatha Christie
My Rating: ★★★☆☆

I like the Hercule Poirot mysteries because they are so methodical – just the way my brain works!  Five Little Pigs was no exception.  This is my third Agatha Christie book and probably the one I liked the least, but still a solid three stars.  (This was also my 1943 pick for the 20th Century Book Challenge.)

#47. VALENCIA AND VALENTINE by Suzy Krause
My Rating: ★★★★☆

Maybe the simple act of being alive doesn’t seem all that important until it stops feeling involuntary and starts feeling like something you have to work at. She doesn’t just live anymore; she accomplishes living. After all, she could do something fantastic in the morning, but if she doesn’t live through the afternoon to tell anyone about it, the fantastic thing won’t matter at all. Better to live through the whole day, even if you don’t get much else done. So she gives herself a very tiny little bit of wiggle room and grace on the visiting and cleaning, but she is strict about the living and hasn’t yet missed a single day. (4%)


Looking back, I’m not sure what I found so distasteful about the idea of “just existing,” as though existing were not an incredible miracle in and of itself. Falling in love, swimming in hotel pools, jumping on trampolines, eating good food. When I was young, none of that was enough. What I wouldn’t give now to be able to jump on a trampoline without all my bones crashing together and disintegrating inside me like pieces of chalk. (24%)


Beauty is on a different plane than happy and sad or easy and hard; I’m sure you know that. A song can be sad and beautiful at the same time. Life too. (98%)

Valencia and Valentine is a book that was quirky and not at all what I expected, but I really liked it!  The chapters alternate between two characters: a lonely elderly woman and a soon-to-be 35 year old woman with crippling anxiety and OCD.  It’s a tricky book to explain and was at points sad, funny and even a little confusing.  3.5 stars rounded up.

____________________

MY READING IN NUMBERS FOR 2019
Books Read: 47
Pages Read: 14,276
Fiction: 29  //  Non-Fiction: 18
Kindle Books: 13  //  Paper Books: 34
Original 2019 books “to-read” total on Goodreads: 424 // Current “to-read” total: 421
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The 10 Year Reading Plan for the Great Books of the Western World

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