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The Big White Farmhouse

intentional living, little by little

October 2, 2023

No.769: September in Review & Goals for October 2023

This post contains affiliate links, which means I may receive a commission of any sale made at no extra cost to you.

FIVE THINGS I LOVED
  1. putting the garden to bed for the season
  2. monthly sushi and prayer group dates with my husband
  3. the beginning of birthday season for our family
  4. the A/C off and windows open
  5. slowly starting to feel like myself again
THREE LESSONS I LEARNED
  1. The older I get, the less I know. // Ahh, remember those teenage years and 20’s where we basked in our confidence and knew just about everything?  Fast forward to today: I’m almost to 40 and now can’t get over how vast the world is and how much I still don’t know!  So much to learn and research and figure out.
  2. Too much of a good thing is a bad thing. // At least when we’re talking about cortisol!  “There is very good scientific and medical evidence to show that chronically elevated cortisol levels are associated with obesity, hypertension, diabetes, fatigue, depression, moodiness, irregular menstrual periods, decreased sex drive, and Alzheimer’s disease.” – The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health And What You Can Do About It, p.46
  3. Teaching children self-control is important. // “These researchers concluded, ‘Childhood of self-control strongly predicts adult success, in people of high or low intelligence, in rich or poor, and does so throughout the entire population, with a step change in health, wealth, and social success at every level of self-control.'” – The Collapse of Parenting: How We Hurt Our Kids When We Treat Them Like Grown-Ups, p.123
TWO “LITTLE PEOPLE” WE SUPPORTED
  1. Farm goods from a farmer friend
  2. Books from the local used bookstore
FIVE GOALS FOR SEPTEMBER REVIEWED
  1. ✔ Try to publish a blog post at least every Monday. // 2023 has been a terrible year for me and consistency.  Here’s hoping this routine becomes a regular habit again.  I don’t feel like I have anything interesting to write, but I’m trying.
  2. Vacuum out the cars. // I definitely procrastinated with this goal!  I’ll probably ask one of my kids to do this for me this week.
  3. ✔ Transition Sammy to adult dog food. // Done!  Thankfully, it was a super easy process.
  4. Prep winter pig paddocks with woodchips and housing. // Oof.  This project is nowhere close to being completed!  We’ve purchased all of the materials, but need to start construction.
  5. ✔ Plan out fall birthday presents/plans and start thinking about Christmas. // Done!  Feeling a lot more confident and peaceful about what’s coming up.
FIVE GOALS FOR OCTOBER
  1. Stock up on vitamins, medicines, and tissues for winter.
  2. Finish building the permanent pig paddocks.
  3. Return to the habit of making homemade bread.
  4. Take our own family pictures.
  5. Create a junk journal.

Help me transition away from “traditional” blogging income streams while still keeping the lights on at the BWF!

September 29, 2023

No.768: What I Read in September 2023

This post contains affiliate links, which means I may receive a commission of any sale made at no extra cost to you.

#65. BLACKOUT by Marc Elsberg // ★★★☆☆
(amazon // bookshop)

First line: “Piero Manzano hit the brakes as hard as he could and braced himself against the steering wheel with both arms as his Alfa hurtled toward the light-green car ahead.”

I started off the month with a “techno-thriller” about a European electrical grid collapse.  Hackers have infiltrated the grid’s technology, putting most of Europe in the dark.  It doesn’t take long for chaos to ensue and one man must try to solve the problem before it’s too late.  Definitely a scary thought experiment!  3.5 stars.

#66. PIONEER PRIESTS AND MAKESHIFT ALTARS: A HISTORY OF CATHOLICISM IN THE THIRTEEN COLONIES by Fr. Charles Connor // ★★★★☆
(amazon // bookshop // better world books)

First line: “In the mid-nineteenth century, Blessed John Henry Newman gave a series of conferences to his fellow Birmingham Oratorians.”

My Mother Culture focus this year is on American History and this book was a nice tie-in to the time period I’m currently reading about.  Very eye-opening to learn about the way freedom of religion was encouraged within the colonies, just not for Catholics.

#67. SUN DAMAGE by Sabine Durrant // ★★★☆☆
(amazon // bookshop // better world books)

First line: “It was the English voice that caught our attention – the sub schoolgirl French, grappling with an order for a demi-carafe.”

This book is “a compulsive psychological thriller…involving gorgeous grifters on the loose in the south of France who prey on a group of unsuspecting vacationers . . . and each other.”  I was so intrigued by the conman/woman angle and couldn’t wait to dive in.  The pacing is uneven and you have to suspend your disbelief quite a bit, but still a fun ride.  3.5 stars.  (And thank you to Netgalley for the opportunity to read this book.  Sun Damage was released on August 1, 2023!)

#68. THE COLLAPSE OF PARENTING: HOW WE HURT OUR KIDS WHEN WE TREAT THEM LIKE GROWN-UPS by Leonard Sax, MD PhD // ★★★★☆
(amazon // bookshop // better world books)

First line: “I knew what I wanted to say.”

Parenting books always tend to be hyper-polarizing, so take my thoughts with a grain of salt.  (Obviously.)  The main thesis of Sax’s book is this: “Over the past three decades, there has been a massive transfer of authority from parents to kids.  Along with that transfer of authority has come a change in the valuation of kids’ opinions and preferences.  In many families, what kids think and what kids like and what kids want now matters as much, or more, than what their parents think and like and want.” (p.7)  His big issue is with disrespect and since respect is a huge part of my parenting philosophy, I was nodding my head with a lot of this book.  Not perfect by any stretch and some parts may be a bit too simplistic in the “this is the problem with today’s society” argument, but definitely a lot to chew on.  I’ve been feeling some “parenting teenagers fatigue” lately and this book was very encouraging for me to stay the course.

#69. THE SECRET DIARY OF ELISABETH LESEUR: THE WOMAN WHOSE GOODNESS CHANGED HER HUSBAND FROM ATHEIST TO PRIEST by Elisabeth Leseur // ★★★★☆
(amazon // bookshop)

First line: “For a year I have been thinking and praying a great deal; I have tried unceasingly to enlighten myself, and in this perpetual labor my mind has matured, my convictions have become more profound, and my love of souls has increased, too.”

This was a good example of reading the right book at the right time.  I had picked this up months ago, but set it down a few days later for no good reason.  I started again in August and whew!  I was copying passages left and right!  While our stories are not the same, her thoughts and resolutions toward suffering were so helpful to me.

#70. A MURDER AT ROSAMUND’S GATE by Susanna Calkins // ★★★★☆
(amazon // bookshop // better world books)

First line: “A great pounding at the door startled the chambermaid bending to light the morning hearth.”

There was a readathon this month called “Series September” and I wanted to participate in a small way.  This book is the beginning of a new series about a young chambermaid who is a bit like Nancy Drew: she discovers clues regarding a serial killer who is attacking young women around London.  While I did feel like the overly-comfortable relationship between “the upstairs and the downstairs” was unrealistic for 1600’s Restoration England, I still enjoyed the story and want to check out Book #2 sometime in the future.  3.5 stars, rounded up.

#71. TRICKSTER’S POINT by William Kent Krueger // ★★★☆☆
(amazon // bookshop // better world books)

First line: “The dying don’t easily become the dead.”

Another addition to the “Series September” readathon with book #12 in the Cork O’Connor series!  This one was heavy on flashbacks from Cork’s past and while not my favorite, WKK still knows how to write an interesting story.

#72. THE SECRET OF THE OLD CLOCK by Carolyn Keene // ★★★☆☆
(amazon // bookshop // better world books)

First line: “Nancy Drew, an attractive girl of eighteen, was driving home along a country road in her new, dark-blue convertible.”

My daughter has just discovered Nancy Drew and has been devouring the books.  It’s been ages since I read one myself, so I decided to go back to the beginning with Book #1.  Action-packed in every chapter!


MY UNREAD SHELF PROJECT

Unread Books as of January 1, 2023: 207
Books Finished in September: 8
Finished Books Donated/Sold in September: 0
Books Added: +12
Unread Books Remaining: 202

September 25, 2023

No.767: Last Week at the Farmhouse // Two Things Can Be True at the Same Time

This post contains affiliate links, which means I may receive a commission of any sale made at no extra cost to you.

I’ve been thinking a lot about the juxtaposition between hard and good.  Lately, I’ve found myself saying that many parts of my life are “hard:” Farming is so hard.  Homeschooling six kids is hard.  Trying to take care of myself and feel better is hard.  Life is just…hard.  But – at least in these instances – does hard necessarily mean bad?  The first two have been so fruitful for our family and the third is a not fun, but completely necessary task to improve the quality of my life.  All three are beneficial.  All three are worth the struggle.  All three are good.

Hard and good.  Good and hard.  Two things can be true at the same time.

I had plans to participate in the Top Ten Tuesday linkup this week, but that just didn’t happen.  The prompt was “books on my fall 2023 to-read list” and these were the ten possibilities I pulled:

  1. Maisie Dobbs by Jacqueline Winspear
  2. Dracula by Bram Stoker
  3. Ruthless River: Love and Survival by Raft on the Amazon’s Relentless Madre de Dios by Holly Fitzgerald
  4. West with Giraffes by Lynda Rutledge
  5. A Merciful Death by Kendra Elliot
  6. Complications: A Surgeon’s Notes on an Imperfect Science by Atul Gawande
  7. The Beekeeper’s Apprentice by Laurie R. King
  8. Motherless by Brian J. Gail
  9. The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to our Ancestral Diet by Paul Saladino, MD
  10. Gold: The Race For the World’s Most Seductive Metal by Matthew Hart

In science, the little boys learned about mushrooms, especially the super deadly Destroying Angel.  We have some mushrooms around our property but will probably leave them alone until someone with way more experience can teach us proper identification.  Did you hear about that mushroom poisoning case in Australia?

Like most people, one of my stressors right now is money.  I’m feeling the tug to intentionally seek out new frugal accomplishments.  We still regularly do most of the things I’ve mentioned in previous FA posts, but I need to think more creatively and outside the box.  I need some fresh inspiration!  Starting small, but two accomplishments from this week:

  • My second youngest was in desperate need of bigger sneakers, so I dug around in our hand-me-down bin and thankfully found a pair his size.  A quick cleanup with a wet rag and Magic Eraser and they look good as new.  (And it saved me at least $30.)
  • The air conditioning is officially off for the year and the windows are open everyday.  Praying this saves us a bit on our electric bill since this year has been ridiculous.

We had a scary experience with Sammy, our eight-month-old Great Pyrenees/Golden Retriever mix.  We’re still not exactly sure what happened, but he suddenly became unsteady on his feet, stumbling around with his head shaking.  He looked like he had Parkinson’s disease.  His personality completely changed and he just looked awful.  It was absolutely terrifying, but after about 12 hours of rest (and 12 hours of worry for me), he was right back to his silly self.  His symptoms matched up pretty well to vestibular disease and we’re assuming he must have done something to mess with his eardrum, therefore disturbing his equilibrium/balance.

September 18, 2023

No.766: Homemaking Notes on a Monday // Vol.47

This post contains affiliate links, which means I may receive a commission of any sale made at no extra cost to you.

The weather outside is //

As I look outside my window // The arrival of autumn is slowly making itself known around here – the leaves on the tulip poplars are falling and the morning air is crisp and cool.  We’ve been chipping away at our farm’s winter prep list and the drop in temperatures is much appreciated!

As I look around the house // I’m excited to try out the FlyLady cleaning routine to see if it will help.  My poor house has been neglected this year due to all of my other commitments and while it’s not a dump, it could definitely use a deep clean and declutter.  I’m hoping FlyLady (in addition to my decluttering list) is the answer!  I downloaded her free app (because I didn’t want the constant emails in my inbox) and love and appreciate the direction.  Bonus points for the ability to check items off of the list.

Learning // a lot about cortisol and why it’s quite a bit more complicated than originally thought:

Our previous, and overly simplistic, view that “more stress = more cortisol = more belly fat” and “less stress = less cortisol = less belly fat” still holds true in some regards – and reminds us that we certainly do not want to have high levels of systemic cortisol.  But our growing understanding of the role of the HSD enzyme in cortisol metabolism within individual cells alerts us to the fact that we really need to be focusing simultaneously on controlling cortisol exposure both outside of cells (blood levels caused by high stress and poor lifestyle) and inside of cells (caused by overactive HSD and suboptimal levels of GH and testosterone). – The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health – And What You Can Do About It, p.64

I’m not done with the book yet, but this revelation may be one answer to some of my current health issues!  Eating foods rich in flavonoids is a natural way to control HSD activity, so I’m going to try to add more of them into my diet.  I also need to look into a citrus bioflavonoid supplement, since the most potent is polymethoxylated flavonoids (PMFs), which is found in citrus peels.

On this week’s to-do list //
– continue putting the garden “to bed” (pulling out spent plants, weeding, etc)
– order hog panels for new permanent paddocks
– order straw
– wrap birthday presents
– buy cards for fall birthdays/celebrations
– clean and vacuum out the cars
– sell a few things on ebay/Poshmark/Pango

Currently reading // 

  • Fiction: Trickster’s Point by William Kent Krueger
  • Nonfiction: We Crossed a Bridge and It Trembled: Voices from Syria by Wendy Pearlman,  Cobalt Red: How the Blood of the Congo Powers Our Lives by Siddharth Kara, Land of Hope: An Invitation to the Great American Story by Wilfred M. McClay, and The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health – And What You Can Do About It by Shawn Talbott, PhD FACSM
  • Religious: The Catholic Mass: Steps to Restore the Centrality of God in the Liturgy by Bishop Athanasius Schneider

On the menu this week //

Monday: sheet pan roasted chicken with root vegetables
Tuesday: ground beef and gravy over mashed potatoes
Wednesday: homemade pizza
Thursday: chicken fried rice and egg rolls
Friday: breakfast for dinner TBD

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About Me
Welcome to the Big White Farmhouse!

The 10 Year Reading Plan for the Great Books of the Western World

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